Ads from Google:

Google ad
End of ad
Google Adsense ad
End of ads.

Anorectics May Think They are Fat

Abstract: Why do many anorectics think they are fat when they are in reality very thin?

Web4Health logo
psychologist Independent medical expert answers on psychiatry and psychology

Anorectics May Think They are Fat

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info

Go the top of the page Top Forum iconDiscuss this Forum iconGet expert advice Printer Print
Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008.
Latest revision: 22 Jul 2008.

Why do many anorectics think they are fat when they are very thin?


It can be said that we have two bodies: one that others can see and one that we think we have. Consequently, we can be fat and believe that we are thin and therefore don't need to reduce. Or, we can be like teenage Karin who only weighed 28 kg when she cried to her therapist that she was too fat and must slim!

Many people with eating disorders think they are fat when they have eaten too much or when they feel anxiety. When calm and relaxed, they might see themselves more realistically. Their starvation is a continual risk factor for a compulsive eating attack. They know that they might not stop eating and are afraid of losing control.

Fear of becoming fat can be experienced as being fat. Many people who have been thin as children continue to think of themselves as thin when adults, even if they are overweight. For overweight children, the opposite is true, even if they develop anorexia nervosa!

Eating disorder patients base their evaluation of themselves exclusively on their weight and body image.

They think that if they are thin enough they can face the challenges of life: find a partner, a satisfying job, have friends, and be admired.

This cognitive prejudice leads them to have non-stop problematic thoughts about their body (such as: "I have a swollen belly", "my legs are too fat", "I am a useless fat woman", " I have gained a kilo so today and tomorrow I have to refrain from food", "I am so fat that I disgust people", "I cannot weigh more than 40 Kg", etc.) and in time they are prone to become perfect obsessions.

In addition there is also the incapacity to evaluate the body image from an objective point of view.

For these reasons a lot of eating disorder patients reach underweight and malnutrition levels that can seem incredible, if you forget that their self-esteem corresponds to their capability to maintain their weight under strict control.

When you are a victim of this self vision, the whole situation of life, even things that have nothing to do with the body, can set people off worrying about the body and weight, causing anxiety and new attempts at further control.

To break this cognitive-behavioural vicious circle that exists between the unwell body image and the excessive importance that these patients give to the body and body image is one of the principal tasks of Eating disorder therapy.

There are indeed a range of techniques aimed at body restructuring that, linked to other therapeutic techniques, help patients to overcome contempt for their bodies and begin to love it again.

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question:
Local help Info
Google ad
End of ad
Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment. If you find anything wrong, please notify us at .
Go to top of page To top of page
Web4Health in other languages: Finnish German Greek Italian Polish Russian Swedish

ed-other-body-image-fat Copyright 2003-2017 Web4Health
Copyright 2003-2017 Web4Health.
Web4Health was selected as finalist for the 2008 Stockholm Challenge Award
Translate Web4Health
We seek voluntary translators who are interested in translating Web4Health to new languages. We can provide the servers, and pay you 50 % of the income from ads on pages, which you have translated. We are especially interested in translators from German To English, From German, Swedish or English to French, Spanish, Italian, Greek, Finnish, Polish, Farsi, Russian.

Advertise here
Reach 300 000 visitors reading one million pages for a cost of 600 US $/month.