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Nicotine Addiction Test

Abstract: Test wher you answer a few simple questions to find out how strong your nicotine addiction is.

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Nicotine Addiction Test

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info

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Written by: Jacob Palme, professor
First version: 20 Oct 2008.
Latest revision: 20 Oct 2008.

How addicted to nicotine am I?


Test how addicted you are to smoking. Answer six questions and total your scores.

  1. How fast after waking up do you smoke your first cigarette?
    • Within five minutes - 3 points
    • After 6-30 minutes - 2 points
    • After 31-60 minutes - 1 point
    • After more than 60 minutes - 0 points
  2. How many ciragettes do you on average smoke per day?
    • Less than 11 - 0 points
    • 11-20 - 1 point
    • 21-30 - 2 points
    • More than 30 - 3 points
  3. Is it difficult for you to abstain from smoking when it is forbidden, such as in cinemas or on airplanes?
    • Yes - 1 point
    • No - 0 points
  4. Which cigarette is most difficult to skip?
    • The first in the morning - 1 point
    • Any other - 0 points
  5. Do you smoke more in the morning than the rest of the day?
    • Yes - 1 point
    • No - 0 points
  6. Do you smoke even if you are so ill that you would prefer lying in bed?
    • Yes - 1 point
    • No - 0 points

Sum your points for all the questions. Interpretation of the result:

6-10 points: Strong nicotine addiction, which probably makes it hard to stop smoking. Large reason to use a nicotine chewing gum, patch or other nicotine medicine when quitting smoking.

4-5 points: The average smoker. Has to fight both nicotine addiction and habits to stop smoking.

0-3 points: Low addiction, you probably smoke mostly because of habit or because of group pressure.

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question:
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