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Weight Loss and Diet; Dieting Tips and Weight Loss Advice ; Best Diets to Lose Weight

First version: 22 Jul 2008. Latest version: 08 Oct 2009.

Abstract:

List of articles about food, diet and eating, and about best diets to lose weight.

Question:

What are good weight loss or diet tips? What the best diets to lose weight?

Answer:

Weight Loss
Should I lose weight? Risks of fast weight loss Fast weight loss methods Doing the right thing Eating everything you want Use of laxatives and diuretics
Weight Loss Diets
Lasting improvements in eating habits and body weight Choosing a weight loss diet Good weight loss methods Avoiding food you cannot handle Diets in women's magazines Instead of weight loss diets
Weight Loss and Exercise
Calories used by exercise Calories burned, how many calories should I eat? Weight gain More about exercise and fitness
Special Situations
Weight change during a holiday Risk of gaining weight when you stop smoking Losing weight during a pregnancy Risk of gaining weight during a pregnancy You don't have to diet to lose weight Getting rid of those final five kilos/pounds Maintaining the ideal weight Weight going up and down and up again
Eating
Motivation to eat right Having a cheating day Alternating diet Fasting Easier to eat right in the company of others Eating only one meal a day?
Body Weight
Your Ideal Body Weight Body Mass Index How your body regulates your weight Which body weight should you try to achieve?
Obesity, Overweight
Obesity/overweight Links to more information about obesity including surgery...
Food
Food to eat, food to avoid Buffet service Fast food
Nutrients and Food Ingredients
Plan for getting well Ice-cream Slimming with water Carbohydrates Sugar Salt Chinese food and glutamate Water fasting Food that gives saisfaction and stops hunger
Eating Disorders
Treatment of binge eating and bulimia Psychotherapy to achieve weight loss
Links to Other Web Sites
Safe Slimming advice Diet World Online Weight Loss and Obesity Resource Centre Dotti's Weight LossZone Loose your fat web site
Sources, references: http://web4health.info/en/answers/source/life-food-diet-slim-links.htm
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