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Independent expert answers
on psychiatry and psychology

Anger Management

Abstract: Links to information about anger management.

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Anger Management

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Question(s): 
Written by: Martin Winkler
First version: 22 Jul 2008.
Latest revision: 23 Aug 2008.

What is Anger Management?

Answer:

An adequate way to control feelings and inadequate anger can be very effective to learn. We have not yet provided special information about this issue, but you could read an interesting article of the American Psychological Association about Symptoms and Causes of Anger and effective strategies to cope (external link). Here is the article.

More about the cognitive behavioural model of anger management in this short but precise article. Here is the article

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