This is a directory of online therapy programs (cognitive behavioural therapy programs online) or online coaching programs for different psychological problems. Some of these programs are free of any costs, some of them charge a fee to participate.

The list below will never get fully completed. If you know about other similar programs or would like to be included in the list of recent programs please send us mail!

ADHD

• MyADHD.com: Online assessment tools, therapy tools and a lot of information about ADHD!

Addiction

• AUDIT Screening questions for alcohol related problems and addiction
• Alcoholism Health Risk Assessment Screening instrument for Alcohol misuse / addiction
• Drinker's Checkup Online screening and advice for alcohol problems

Anger management / aggression

Anxiety disorders

• Anxiety Health Risk Assessment Anxiety Screening Interview
• First aid for panic attacks Interactive tutorial how to help someone with a panic attack / hyperventilation
• paniccenter.net : Free Cognitive behavioural therapy program (12 Steps)
• Panic Online therapy program Free cbt online program (also used by Australian GPs for support of their patients
• Fearfighter Evaluated cognitive behavioural therapy program including exposure therapy with telephone counseling and online therapy developed by Prof. Isaac Maarks (fee to participate)

Bipolar disorder

• Mood Disorder Questionnaire Looks for signs of bipolar disorder

Brain map

• Brain functions Interactive demonstration and map of brain functions
• Human body Interactive human body project

Prejudices

• Implicit association test Finds our implicit associations of what is typical for a certain gender, race, etc.

Depression

• Depression and emotional control questionnaire
• Depression Screening Test Quick Inventory of Depressive Symptomatology Self-Report (QIDS-SR)
• Geriatic Depression Screening
• Medline Plus Depression Interactive Tutorial about Depression
• Depression Interactive Medindia interactive information about neurotransmitter and depression
• Test for depression in older people
• Mood Diary for self-monitoring and therapy of depression
• MoodGym Australian cognitive behavioural program for prevention of depression of adolescents
• Infrapsych CBT Depression Program 10 Step Manual of cognitive behavioural therapy for depression for free!
• Depression Learning Path Very comprehensive program to cope with depression (CBT) for free
• Compare Antidepressant Drugs Tool to compare different antidepressant drugs

Erectile dysfunction / impotence

• Erectile dysfunction Medline Plus Interactive tutorial about erectile dysfunction
• Sexual performance score
• Erectile dysfunction Quiz

Fatigue see insomnia

• Chronic fatigue screening instrument

Fear of flying

• Fear of Flying Help Course

Fibromyalgia / chronic pain

• Medline Plus Interactive Psychoeducation Fibromyalgia

Fitness & Exercise

• Fitness finder Find appropriate exercise options for your health

Gambling

• Compulsive gambling symptoms test

Goal setting

• Goal setting tools by MyGoals.com More than 900 tools for goal setting!
• Health Goals and problems to achieve healthy living

Headache

• Headache questionnaire What kind of headache do you have?
• Impact of headache on your health questionnaire
• Headache quiz

Heart disease/ High blood pressure

• Blood pressure monitoring

Irritable bowel syndroms IBS

• Irritable bowl syndrome MedlinePlus Interactive tutorial

Medication / Side-effects / Pills / Interactions

• Medication Sideeffects Tool to get a list of common side effects of a drug
• Check pharmacological interaction of different medication and alcohol / food
• Pill images Pictures of commonly prescribed medication in the US

Menopause

• Menopause Interactive Tutorial Medline Plus

Mental Health Screening Tools

• Automated Self-Report Screening Tool for Mood Disorders

Marriage counseling / relationship coaches

Obesity

• Daily Nutrition Calculator
• Childhood Obesity BMI calculator Menu Planner Healthy nutrition and right choice of your food
• Calories burned How many calories are burned?

OCD (obsessive compulsive disorder

• The Florida Obsessive-Compulsive Inventory OCD Screening Test by Prof. Wayne Goodman

Chronic Pain

• Animated introduction to pain problems

Panic disorder / Panic attacks (see also anxiety disorder

Perfectionism

• Multidimensional Perfectionism Scale This questionnaire is designed to measure how much of a perfectionist you are

Seasonal affective disorder SAD Quiz on seasonal affective disorder

• Quiz Collection

Selfesteem / Confidence

• Get confident Online course to improve self-esteem provided by the BBC.uk for free

Sensation seeking (see also ADHD, addiction)

• Sensation Seeking Scale

Sexual problems

Sleeping problems see Insomnia

• Epworth Sleepiness Scale Screening instrument for daytime sleepiness
• Sleeping Disorders MedlinePlus Interactive tutorial about sleeping disorders
• Sleep Profile selftest
• Compare different sleeping pills

Smoking / stop smoking

Stop Smoking Center

Stop Smoking Center Behavioural Therapy Online program Free online therapy program and forum for people who want to quit smoking!

Social phobia

Stress

Temporo Mandibular Joint Syndrome

• Temporomandibular Joint Syndrome Tutorial MedlinePlus

Tinnitus

• Tinnitus MedlinePlus Interactive tutorial

Note: Some of these programs are commercial programs. We do not have any influence on the quality or content of these programs!

Partner program / Affiliate

• On line counseling service
• More online tests

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