What is Cognitive behavioural therapy (CBT) of Depression?
Answer:
CBT (Cognitive Behavioural Therapy) is an important method of treatment of depressive disorder. Such therapy includes:
- Evaluation of live events
- Skill deficits and Depressive mood
- Negative self-talk and depressive mood
- Automatic thoughts
- Cognitive distortions due to depression
- Irrational ideas and beliefs
- Cognitive factors in depression