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KOM2002 (plain)  help with loving myself

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reply Re: help with loving myself , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 08 May 2005 09:39
plain help with loving myself , ****** , 08 May 2005 04:32
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help with loving myself
From: ******
Date: Sun, 8 May 2005 04:32:15 +0200
Language: English

 


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I just need some advice on how to love myself more and to realize that others can and do love me. I think that I need this advice so that I can help out with my relationships with my family members. Please let me know if you can help.
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Re: help with loving myself (Reply to: 45714 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sun, 8 May 2005 09:39:37 +0200
Language: English

 


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Cognitive psychotherpy can help you to change your thinking pattern. In such therapy, you can learn to accept youself the way you are, and learn to do the best out of your possibilities, instead of critizising yourself and put yourself down.

Buy a book about positive thinking if it is not possible for you to go to a psychotheraist.




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KOM 2002