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  Re: help with loving myself

KOM2002 (reply)  Re: help with loving myself

Re: help with loving myself (Reply to: 45714 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sun, 8 May 2005 09:39:37 +0200
Language: English

 


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Cognitive psychotherpy can help you to change your thinking pattern. In such therapy, you can learn to accept youself the way you are, and learn to do the best out of your possibilities, instead of critizising yourself and put yourself down.

Buy a book about positive thinking if it is not possible for you to go to a psychotheraist.




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KOM 2002