For as long as i can remember I always got stomach aches when away from home. I usually got them when sleeping over somewhere other than my home (even with my family) but now, at age 16, I even get them when going on day trips or hanging out with my friends for a few hours. The nausea gets so bad that I call home or just don't go out. HELP.
Gestalt therapy might be able to help you. I would ask you to lie down on a couch or on a matress on the floor. Then I would ask you to contact and feel your physical sensations. Probably a lot of strong feelings would come up after a while. After several treatments in this way, you would be more aware of your real feelings and thus be able to solve your problems in a more effective way.
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Today's date: Fri, 7 Oct 2022 07:49:30 +0200