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KOM2002 (sad)  Seperation anxiety?

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reply Re: Seperation anxiety? , ****** , 16 Oct 2004 09:45
sad Seperation anxiety? , ****** , 15 Oct 2004 21:17
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Seperation anxiety?
From: ******
Date: Fri, 15 Oct 2004 21:17:29 +0200
Language: English

 


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sad
For as long as i can remember I always got stomach aches when away from home. I usually got them when sleeping over somewhere other than my home (even with my family) but now, at age 16, I even get them when going on day trips or hanging out with my friends for a few hours. The nausea gets so bad that I call home or just don't go out. HELP.
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Re: Seperation anxiety? (Reply to: 35105 from ****** )
From: ******
Date: Sat, 16 Oct 2004 09:45:04 +0200
Language: English

 


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Gestalt therapy might be able to help you. I would ask you to lie down on a couch or on a matress on the floor. Then I would ask you to contact and feel your physical sensations. Probably a lot of strong feelings would come up after a while. After several treatments in this way, you would be more aware of your real feelings and thus be able to solve your problems in a more effective way.


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KOM 2002