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Answers to more than 1000 questions about psychology, mental health, healthy living and relationships, written by a team of experts appointed by the Commission of the European Communities.
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The aim of Web4Health is to give good and useful free medical advice, help and self help in the areas of mental health, psychology, personality disorders, relationships, stress, anxiety, depression, emotional abuse, substance abuse, sexual abuse, types of mental illness, etc.

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GABA (Gamma-Amiobutyric Acid)

Written by: Martin Winkler

First version: 22 Jul 2008. Latest revision: 30 Jul 2008.

Question:

 What is the effect of a supplement with GABA for depression?

Answer:

GABA = Gamma-Aminobutryic Acid is a neurotransmitter of the brain, which inhibits some relevant transmission of impulses within the cns-network. GABA is an amino-acid which is manufactured in the brain. But it cannot pass the blood-brain barrier. So any additional supplement to the food or pills will have no effect, because the drug won´t come to the place of action.

Many online-pharmacies try to promote the use of GABA to relief anxiety, depression or promote stimulation of growth hormones.

Any effect of this approach would be a placebo effect! There is no scientific evaluation of the use of GABA for these indication.

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