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Independent expert answers
on psychiatry and psychology

Psychotherapy, Psychology Counselling, Marriage Counselling, Psychology Today

Abstract: List of links to descriptions of different psychotherapeutic methods and approaches.

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Psychotherapy, Psychology Counselling, Marriage Counselling, Psychology Today

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info
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Written by: Jacob Palme
First version: 22 Jul 2008.
Latest revision: 22 Nov 2008.

Psychotherapy, Marriage Counselling
Overview of different therapeutic methods Do I need psychotherapy Gestalt and cognitive behavioural therapy of general anxiety What is best: Group or individual therapy? Life after therapy When is psychotherapy recommended Psychoterapy for eating disorders and drug abuse Different kinds of psychotherapy for eating disorders Psychotherapy for depression Rational emotive therapy for gambling addiction More ...
Therapeutic Approaches
Should I see a doctor? Subjective wellbeing checklist Overview Gestalt Therapy Cognitive behavioural therapy versus gestalt therapy Cognitive therapy of panic anxiety Mindfulness - awareness of the presence Assertiveness training Interpersonal therapy Exposure and response prevention Psychodrama Psychoeducation Gunborg Palme's Methods
Self-Help
Note: Web4Health recommends that you discuss your self-treat plan with a medical doctor, psychotherapist or psychiatrist.
Should I seek professional help? Self care is the most common treatment method, and often quite successful Identify feelings Changing yourself step by step Self treatment of addiction Helping yourself through depression Reality testing Immediate or lasting pleasure Positive things to do instead Learning to think constructively Learn to say NO! Assert your needs Pet (dog or cat) as treatment No treatment Eating disorders on-line test On-line tests for depression, adult ADHD and other disorders. More... Get into contact with your feelings Depression mood diary Keeping a food diary Simple form for a food diary Use of a journal for changing your eating habits
Treatment of Specific Disorders
Sexual problems Eating disorders Phobia Substance abuse Depression
More about Treatment of Psychiatric Disorders
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Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question:
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