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KOM2002 (question)  fear of death

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reply Re: fear of death , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 06 Jan 2006 18:46
question fear of death , ****** , 04 Jan 2006 01:23
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fear of death
From: ******
Date: Wed, 4 Jan 2006 01:23:56 +0100
Language: English

 


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I am a fourteen year old female and for the past three weeks have been thinking about death and dieing. I have brought myself to panick attacks, and cant stop crying when i am alone. I have told my mother and she seemed to make everything better...for a while. But these thoughts are still occuring and i dont want to tell my mother again, I dont want to worry her. Nothing bad, or tragic has happend in my life, but i am terrified. I am terrified of time ( words like forever, or eternity), of death, and the thought of dieing. I can not stop, i need help, i dont want to be put on meds and i think im quite sane other than these thoughts. I am a religious person and have countlessly told my self that God is under control. I do not doubt my religion. I just cant stop crying, i am so scared and i need help. (i am not scared of crying) i have terrified myself i dont kno what to do any more. please help.


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Re: fear of death (Reply to: 59608 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Fri, 6 Jan 2006 18:46:44 +0100
Language: English

 


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I had a young boy in therapy with the same symptoms as you have. I made him concentrate on and feel his anxiety. After six sessions he he was cured. Try Gestalt therapy or try working on yourself as described in this page.




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KOM 2002