Frage: Welche Lebnsmittel sind gesund und sollte ich zu mir nehmen, welche Lebensmittel sollte ich vermeiden um eine permanente Gewichtsabnahme zu erzielen? Welche Gerichte sind gesund? Empfehlen Sie mir gesundes Essen/gesunde Lebensmittel.
Quellen: The Nurse's Health Study compared the frequencies of cancer for 121700 American nurses. They found a 46 % higher incidence of cancer for those who ate meat, meat products, candy, desserts, french fries, and bread made from white meal, than of those who ate fruit, vegetables, fish, poultry and whole-meal-based bread.
Nurses' Health Study
Channing Laboratory
Brigham and Women's Hospital 181 Longwood Avenue
Boston, MA 02115 U.S.A.
E-mail: nhs@channing.harvard.edu
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