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Anger Management

Written by: Martin Winkler
First version: 22 Jul 2008. Latest version: 23 Aug 2008.

Abstract:

Links to information about anger management.

Question:

What is Anger Management?

Answer:

An adequate way to control feelings and inadequate anger can be very effective to learn. We have not yet provided special information about this issue, but you could read an interesting article of the American Psychological Association about Symptoms and Causes of Anger and effective strategies to cope (external link). Here is the article.

More about the cognitive behavioural model of anger management in this short but precise article. Here is the article

Related information
Manage anger by thinking constructively Anger in grief Anger when life is dull Nasty people you cannot avoid Anger in borderline personality disorder More articles about feelings and emotions
Sources, references: http://web4health.info/en/answers/source/psy-anger-management.htm
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