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KOM2002 (question)  Scared of making a walk

To: Archive 222573

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reply ** Re: Scared of making a walk , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 30 Mar 2007 16:59
question Scared of making a walk , ****** , 30 Mar 2007 14:48
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Scared of making a walk
From: ******
Date: Fri, 30 Mar 2007 14:48:42 +0200
Language: English

 


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question
Hi
can i ask please im starting CBT for anxiety but my legs are so weak that it scares me i wont make it if i go for a walk is there anything i can do pleasse
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** Re: Scared of making a walk (Reply to: 97825 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Fri, 30 Mar 2007 16:59:18 +0200
Language: English

 


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reply

See a medical doctor to find out what is wrong with you.

Unmotivated fear is treated by expressively doing what you fear, and delving as deep as possibly into the feelings you are afraid of.



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Today's date: Wed, 20 Nov 2024 10:35:29 +0100 		KOM 2002