sir;
i m a student of chemical engg in itbhu (part2)
i m 23 yr old.
i m totally frusted .
i have folloing prob.
1)i have prob in give my roll calls in my classes also i cant find my self comfortable with strangers .i have always fear of facing interviews.
3)i cant introduce myself in stage progs .or with new friends.
4) now i have always heart pain which became stronger in these situations .my mouth become very abnormal.i cant able to breath properly in these case. i want to left my b. tech
sir please help me. vikas ranjan singh
room no 93
vishwakarma hostel,itbhu
varanashi.(u.p)
You are suffering from social phobia. Leaving your class will make your problems worse. The more you excercise by talking to people, the better.
Start talking to family members and friends and other people that do not frighten you. The physical symtoms you have are probably due to anxiety. They may feel terrible, but are not dangerous.