after grief

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after grief

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Re: after grief , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 20 Dec 2004 04:36

after grief , ****** , 20 Dec 2004 03:34

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after grief
From: ******
Date: Mon, 20 Dec 2004 03:34:18 +0100

Language: English

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My husband died 3 years ago very suddenly. I was 45. I have now found someone who has become very dear to me and we have talked of marriage. My concern is that sometimes I feel panic that he is Ok. I have a hard time shaking this feeling even though I know he is fine. Is this normal?

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Re: after grief (Reply to: 38406 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Mon, 20 Dec 2004 08:28:00 +0100

Language: English

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You need to find out why you have these feelings of panic.

Lie down on a bed and let your feelings come. Do not stop yourself in any respect and do not suppress any feeling. Find out as much as possible about your feelings for this man. Also try to find out as much as possible about him. His past will tell you, whom he is. Would it be possible for you to see a psychotherapist in order to help you understand your panic feelings?

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