hi, i am 25th years old. i have very much hesitation while having the conversation with others. i feel myself that i have no ability and i can't do anything. i usually fail to express my views and ideas as i did feel it very strongly that everyone in my surrounding dislike me, my ideas and my personality as well. i have been felt it that people ignored and neglected me, therefore i have very less conversation with others. due to which communication gap have been developed between me and my surrounding people. i don't know now how to fill the gap?
thanks.
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