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KOM2002 (question)  Pornography problem

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reply ** Re: Pornography problem , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 24 Jul 2007 08:31
question Pornography problem , ****** , 23 Jul 2007 05:11
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Pornography problem
From: ******
Date: Mon, 23 Jul 2007 05:11:28 +0200
Language: English

 


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I have a problem with pornography. Wat can i do to get rid of these urges?
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** Re: Pornography problem (Reply to: 105198 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Tue, 24 Jul 2007 08:31:42 +0200
Language: English

 


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You can get addicted to everything that stimulates the reward center in the brain. It is hard to get rid of addictions, but it is possible if you work on it. It is possible to change the settings of a web browser so that it does not allow going to pornographic web sites. This is usually used by parents to prevent their children from seeing pornography on the web. Find other interests and force yourself to be occupied with something during the first hard weeks.

Try to get into contact with the feelings which occur when you refuse yourself from seeing pornography.

Read more about getting into contact with your feelings.




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