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Question: I am very depressed, nothing in my life seems to go right, just when things seem like they are getting better, they turn out two times as worse....I have trouble speaking with people, I just don't know what to say, nothing ever comes to my mind, it's like there's something blocking me to become social, which I would love to be. Because of this I have no self esteem. How do I help these 2 problems, please, please, please, help me.
Sources, references: Personal and clinical experience.
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