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Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info

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Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008. Latest revision: 19 Aug 2008.
Is it harmful to eat fast food?

Answer:

It is important to eat nutritious food in order to keep the body healthy. More .

It is harmful to live on a diet which consists mainly of pizza, hamburgers, hot dogs, buns, sweets, soft drinks and chips.

It is not unusual that people have extremely bad eating habits. If you want to lose weight or liberate yourself from an eating disorder, all you need to do is to learn to eat properly. Examples of nutritious foods are: vegetables, root vegetables, potatoes, lettuce, fruits, berries, fish, porridge and lean dairy products.

If you are doubtful whether you should regularly eat a certain type of food, check if it causes compulsive eating or makes you want to eat even when you don't need more. Avoid all food which has this kind of effect.

Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment. If you find anything wrong, please notify us at .
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