left arrowAdvertisements:down arrow

This page abstract: Yes, it is easier to eat sensibly/well together with other people than when you are alone.

Web4Health logo
Home Search Categories Discussion Get personal advice Unseen Login/out My account
Should not be visible

 Go to:
 Superfolder New Question 
 Current folder Answers 

MORE INFO
Web4Health: Health and psychology

CATEGORIES
Addictions
ADHD
Anorexia
Anxiety, panic
Bulimia
Burnout
Depression
Healthy living
Instability
Life
Mood swings
Obesity
Personality
Phobia
Psychotherapy
Medicines
Relations
Sex
Sleep
Stress
Treatment

All answers
All categories

Tell a friend about Web4Health

This web site
in other languages
Independent medical expert answers

Healty Eating Tips: Easier to Eat Sensibly Together with Other People

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info

Go the top of the page Top Forum iconDiscuss this Forum iconGet personal advice Printer Print
Question(s):
Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008. Latest revision: 09 Aug 2008.

Is it easier to eat sensibly/well together with other people than when you are alone? Is this healthy eating tips?

Answer:
Those with eating disorders are more affected by their environment than by their own real feelings and needs. This is the reason why they may eat sensibly in the presence of others who eat sensibly.

Many people eat when they get home. This may be their way of releasing stress or taking it easier. You can find out why you eat in a certain situation as follows:

Don't eat, but study your feelings instead.

You will often find that you have an unpleasant state of mind and your wish to get away from it is the real reason why you eat excessively.

How do you learn to recognize your true feelings?

More Information:
Regular eating habits Self-monitoring, diaries Alternative things to do instead of eating Exercise and weight regulation To think right will get you slim Pleasure for the moment or in the long run? Sometimes behaving right and sometimes not Not feeling normal hunger Change your eating habits instead of dieting Use a simple eating diary To stop vomiting Should anorectics eat normally? More articles about eating disorders
 
 
Sources, references
Promotional links:
Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment. If you find anything wrong, please notify us at .
Go to top of pageTop
Home Search Categories Discussion Get personal advice Unseen Login/out My account
Web4Health in other languages: Finnish German Greek Italian Polish Russian Swedish
ed-psy-eat-together Separator Copyright 2003-2011 Web4Health
Web4Health was selected as finalist for the 2008 Stockholm Challenge Award

Non-Google advertisements:
Translate from your desktop
Instantly translate Word documents, Web pages and any written text with SYSTRAN Home Translator 6. The best personal translation software. Download SYSTRAN today.
systransoft.com/translation-products/desktop/free-trial

Translate Web4Health
We seek voluntary translators who are interested in translating Web4Health to new languages. We can provide the servers, but we cannot pay for the work done.
web4health.info/en/tr/

Advertise here
Reach 300 000 visitors reading one million pages for a cost of 900 US $/month.
http://web4health.info/en/ad/