Ads from Google:


Google ad
End of ad
Google Adsense ad
End of ads.

Healthy Ice Cream Recipes

Abstract: Ice cream can, of course, be eaten occasionally in moderation and on condition that it does not start an attack of compulsive eating. Here are two healthy ice cream recipes.

Web4Health logo
psychologist Independent medical expert answers on psychiatry and psychology

Healthy Ice Cream Recipes

Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question  Local help Info


Go the top of the page Top Forum iconDiscuss this Forum iconGet expert advice Printer Print
Question(s): 
Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008.
Latest revision: 19 Aug 2008.

I like ice cream very much. Can I eat it even if I want to slim?

Answer:

A new attitude towards food is needed if one is to succeed with permanent weight reduction or be free from bulimia and compulsive eating. One must attend to the nutritional content and not only be guided by taste. Try to scorn food with poor nutritional content and learn to like good meals with plenty of greens and fish. More.

How to change eating habits.

Ice cream can, of course, be eaten occasionally in moderation and on condition that it does not start an attack of compulsive eating. Here are two good ice cream recipes.

  1. Pour yoghurt into a plastic mug or other suitable vessel and put a teaspoon in. Place in the freezer. Choose yoghurt with your favourite flavour.
  2. Mix frozen, lightly thawed bananas, a packet of frozen berries and some milk in a food processor and set on high power. This soon produces a fluffy, delicious berry ice cream which is best when freshly made.
Intelligent natural language question-answering in the area of psychology and psychiatry. Ask a simple question:
Local help Info
Google ad
End of ad
Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment. If you find anything wrong, please notify us at .
Go to top of page To top of page
Web4Health in other languages: Finnish German Greek Italian Polish Russian Swedish
Copyright 2003-2017 Web4Health.
Web4Health was selected as finalist for the 2008 Stockholm Challenge Award
Translate Web4Health
We seek voluntary translators who are interested in translating Web4Health to new languages. We can provide the servers, and pay you 50 % of the income from ads on pages, which you have translated. We are especially interested in translators from German To English, From German, Swedish or English to French, Spanish, Italian, Greek, Finnish, Polish, Farsi, Russian.
web4health.info/en/tr/

Advertise here
Reach 300 000 visitors reading one million pages for a cost of 600 US $/month.
/en/ad/