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KOM2002 (question)  Weight loss

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reply ** Re: Weight loss , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 21 Apr 2007 07:23
Weight loss
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Date: Sat, 21 Apr 2007 05:07:04 +0200
Language: English

 


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I'm married for two years.And now we are planning out a child.And from that day onwards I've stopped exercising at all even though I'm not pregnant in the fear that I will not get pregnant if I exercise.I was a little overweight but in good shape but after I have stopped I have gained lots of weight. I used to weigh 60kgs and now it is 70 kgs.I used to work in treadmill and stepper.Please advise me what to do as I've become depressed?

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KOM 2002