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KOM2002 (question)  Fear of unknown

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reply ** Re: Fear of unknown , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 22 Mar 2007 14:15
question Fear of unknown , ****** , 22 Mar 2007 07:33
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Fear of unknown
From: ******
Date: Thu, 22 Mar 2007 07:33:36 +0100
Language: English

 


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question
Every time i am required to meet an unknown situation, the fear of unknown sort of conquers all my emotions and intellect and i feel like quitting everything. To the extent, i felt suicidal quite a few times as well. How do i deal with this to avoid taking any rash step?
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** Re: Fear of unknown (Reply to: 97050 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Thu, 22 Mar 2007 14:15:04 +0100
Language: English

 


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You need to get used to your anxiety so you can stand it next time it appears.

Read more about learning to experience your feelings.




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KOM 2002