Introvert but..

Hello Dr. Palme how are you ? :) aww well my problem is basically that I think I'm genetically shy or introvert, and the enviroment I lived in during school was helping in that due to few people that I interacted everyday over long years so I did not interact with new people.. However, from my inside I wanna work with people around me and know everyone around and talk freely... I actually joined a university that is multi-cultural with people from allover the world.. I wish to talk to them and intrested so far to know their culture, but my shyness is usually preventing.. I find it difficult to make presentations in front of my collegues that I don't know that much in a language that is not my native even.. I usually hesitate in presentations and stuff like that.. I needs energy from me to talk to a proffessor or something.. I admit that I'm improving in that issue.. Now I talk more but still I need your advice.. I feel confident from inside that I don't have a reason to be shy as long as I'm doing the right moral thing.. Please I need your advice I wish I can overcome that thing in me.. Thank you so much..

I work with shy people in group therapy. They go there every week for a couple of years and get used to interact with other people.

Read more about group therapy.