Hi,
I am a pretty standard 23 year old girl working 9-5. I suffer from anxiety attacks where my hands go clammy, my heart rate rises dramatically and I am left feeling nautous and breathless. I am a healthy weight, don't consume drugs and have only the occasional binge drink. Caffeine seems to intensify the situation and was wondering how you suggest I cope with this????? Is this abnormal? It comes out of nowhere and is getting in the way of usual functioning life.