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KOM2002 (question)  Anger and depression

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reply ** Re: Anger and depression , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 12 Jan 2008 18:24
question Anger and depression , ****** , 11 Jan 2008 19:54
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Anger and depression
From: ******
Date: Fri, 11 Jan 2008 19:54:36 +0100
Language: English

 


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I find myself getting angry at everyone in my house over some of the slightest things and then I stay mad. sometimes I stay that way all day long. I also just wake up in an angry state sometimes. All these things lead to a short bout of depression. I was wondering if it is just me or is there something more wrong with me?
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** Re: Anger and depression (Reply to: 116504 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sat, 12 Jan 2008 18:24:31 +0100
Language: English

 


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Try Cognitive psychotherapy. Angry people interpret reality in a special way. They need to learn more constructive ways of thinking.

Read about anger management.




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KOM 2002