Home   News   Forums   Log in    Get personal advice    My area     Help    
|
Go to:
All forums
  Ask the Expert Areas
  No psychological free advice is available in English (for more info click "info")
  Losing weight
  ** Re: Losing weight
MORE INFO

CATEGORIES

KOM2002 (question)  Losing weight

Thread Messages in thread:

reply ** Re: Losing weight , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 11 Nov 2007 11:00
question Losing weight , ****** , 11 Nov 2007 01:19
 112902. To top of pageTop   Next message down
Losing weight
From: ******
Date: Sun, 11 Nov 2007 01:19:12 +0100
Language: English

 


Reply to this message

Reply to all  

question
Can you lose weight easily and successfully by eating mostly yogurt everyday?
 112923. To top of pageTop Previous message Previous message  
** Re: Losing weight (Reply to: 112902 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sun, 11 Nov 2007 11:00:04 +0100
Language: English

 


Reply to this message

Reply to all  

reply

Yes, if you eat yogurt and raw vegetables. But in the long run you need to learn good eating habits for the rest of your life. The risk with a diet is that you gain the lost weight again when you stop the diet.

It is thus better with a diet which you can continue for the rest of your life, instead of special weight loss diets.

Read about lasting weight loss.

Read about diets for lasting weight loss.




You are not logged in
Today's date: Fri, 29 Mar 2024 12:23:41 +0100
KOM 2002