Eating disorder

GOOD MORNING. I AM A 57 YEAR OLD MALE, 6'2" AND 265 LBS.
I HAVE BEEN "SOBER" FOR 22 YEARS AND PRESENTLY TAKE LEXAPRO (4 YEARS) AND LIPITOR (3 YEARS). I HAVE RECENTLY RETIRED, BUT REALLY HAVE BEEN PART-TIME FOR TWO YEARS. THER ARE TIMES THAT AFTER EATING A HUGE BREAKFAST, LUNCH OR DINNER I AM STILL "STARVING".I CONTINUE TO EAT AND SOMETIMES I WILL REGURGITATE THIS FOOD FOR A HALF HOUR OR SO AFTERWARDS. I RECENTLY HAD A COMPLETE PHYSICAL AND MY BLOODWORK WAS ALL NORMAL EXCEPT FOR GLUE 146, UP FROM 116 6 MONTHS AGO, ALB/GLOB 2.1 AND TRIG. 152. I HAVE LOST LARGE AMOUNTS OF WEIGHT STARTING WITH 80LBS ONE SUMMER WHEN I WAS 17.
I JUST QUIT EATING FOR A WEEK AND THEN ONLY STEAK AND SALAD. MY WEIGHT WAS FAIRLY CONSTANT AROUND 210- 220 UNTIL MY LATE 30'S THEN WENT TO 245 OR SO FOR 10 YEARS
NOW I AM 265 AND KNOW I NEED TO DO SOMETHING TO "GET THE WEIGHT OFF". IT IS VERY DIFFICULT WHEN YOUR HUNGRY SO OFTEN.
ANY SUGGESTIONS?
THANK YOU FOR ANY HELP YOU PROVIDE.

You need to be more occupied during the day. Otherwise there is a risk that you eat just to have something to do.

Read about other things to do.

Read more about learning to regognize hunger.

Causes of eating too much.

Learning to recognize the real feelings behind the craving for food.

Read more about treatment of eating disorders.