Abstract of main article: Food with lots of olive oil reduces the risk for depression, while food with trns fats increase the risk of depression.

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Sources list for:
"Eating to avoid depression"

  1. Eating Trans Fats Linked to Depression, But Study Shows a Diet That Includes Olive Oil Can Cut Risk of Depression, by Kathleen Doheny, i WebMD , January 2011.
  2. Almudena Sanchez-Villegas, PhD, associate professor of preventive medicine, University of Las Palmas de Gran Canaria, Spain.
  3. Jian Zhang, MD, DrPH, associate professor of epidemiology, Georgia Southern University, Statesboro.
  4. Sanchez-Villegas. PLoS ONE, online Jan. 26, 2011.
  5. Wolfe, A. Progress inNeuro-Psychopharmacology and Biological Psychiatry, August 2009: vol 33: pp 972-977.
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