Abstract of main article: Weight loss and psychology are related. You eat to suppress unpleasant feelings. By allowing these feelings to come forward, you can learn to live with them without overeating.

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Sources list for:
"Weight Loss and Psychology: Why Eating when I am Not Hungry"

  1. Understanding Compulsive Overeating
  2. The personal experience of Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
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