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Answer:
Overweight is caused by eating to much fat. Biological as well as life-style factors contribute to this problem. A lot of obese people are not aware of their physical hunger and satisfaction. They lack a natural control of their eating and can, because of that, more easily be caught in an abuse of food. Such a person eats in order to suppress negative feelings, and to escape problems instead of facing up to them.
I'm not eating more than others do
Awareness of feelings and other sensations
Food, Diet and Slimming
| First version: 07 Jan 2003 Latest revision: 07 Jan 2003 Contact: |  |