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A Lump in the Throat; Feeling a Tightening in the Throat

Written by: Dr. Martin Winkler, translated to English by Fawn M. Zarkov.
First version: 22 Jul 2008. Latest version: 04 Oct 2009.

Abstract:

Tightness or lump in the throat due to depression and fear.

Question:

My throat feels tight. What can it be? For the last six months, I've been feeling a constant tightness like a lump in my throat. I constantly have to clear my throat or try to swallow. The neurologist and ENT physician can't find anything, but I'm still afraid that I may be suffering from an incurable illness. There were moments when I noticed a bit of relief, but now it's worse than ever. I am desperate and can hardly think about anything else.

Answer:

Many people notice physical symptoms such as a tightness in the throat, difficulty swallowing, and changes in the tongue or in the mouth area (e.g., pulling and pain) that cause them great worry. If a thorough examination conducted by a primary physician did not yield an indication of an organic (=physical) cause (e.g., thyroid enlargement) and if it was also possible to rule out a cause in the nasopharynx such as a nerve disease, then a psychological cause of the symptoms should be considered. In such cases, psychiatrists and psychologists speak of a so-called "somatoform disorder." This term refers to physically perceived symptoms in various places of the body, which cannot be traced to any impairment or damage (e.g., inflammation, tumor, etc.) of an organ located in those places. Rather, an etiological explanation for these symptoms is functional disorders of the so-called autonomous nervous system related to stress, strains, or very often depression or generalized fears. Colloquially, we often speak of people having a "lump in their throat" or "having something stuck in their throat" when we want to refer to someone being in a difficult situation, for which their does not seem to be a solution or a verbal answer Many people, who are depressed, report feeling such a lump in their throat. In medical jargon, this feeling is also referred to as a "globus sensation." A characteristic of such psychologically correlated symptoms is a "vicious circle," which seems to contribute to increasingly stronger symptoms:

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