You do not know what the psychologist actually said, as you only heard it from your former partner. Your description, of how this psychologist acted, seems strange. I wonder if your former partner really gave a correct account. Therapists usually do not tell people what to do, but help the patient to find out what alternatives he has and explore the consequences of those alternatives.
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Today's date: Wed, 26 Feb 2020 15:18:34 +0100