Hello
I am 23 Years old and I think I have an anxiety problem or depression. Here is why, for the past four months I have been feeling really down with bad chest pains that come and go, at some point it hurts so much that I feel like someone stabbed me. I had a panic attach witch doctor in the emergency room said it was an anxiety attack. When I had the attack, I was breathing fast, my mouth went numb and my hands and legs were so hard and cold that I could not move. I don't like feeling down, when I feel like this I lose concentration in work and don't feel like doing anything, don't feel with strength to do anything feel tired of living and tired of everything, work, home, life. Is it depression or anxiety or combination of both what should I do I do not want to feel like this anymore. Please help