Hello Dr. Palme, thanx for this opprtunity to ask questions online and have the RIGHT answers.
Recently i started to feel that i'm not sociable anymore and that i became so far from my friends that used to be. I don't know how to have new friends, i feel it's too hard to talk with someone for the first time, i feel i don't have anything to tell at first. I would really appreciate if u help me get through this feeling, and become more sociable. I would like to know how i should act and what i should do.
I'm looking forward to receiving your reply as soon as you can.
Thank you in advance.
Be interested in other people and ask them questions in a nice way. Would it be possible for you to join a psychotherapy group? Also join a society. There you meet people with your own interests, but you do not have to talk all the time.