Home   News   Forums   Log in    Get personal advice    My area     Help    
|
Go to:
All forums
  Ask the Expert Areas
  No psychological free advice is available in English (for more info click "info")
  What to lose weight during holiday
  ** Re: What to lose weight during holiday
MORE INFO
Web4Health: Health and psychology

CATEGORIES
Addictions
ADHD
Anorexia
Anxiety, panic
Bulimia
Burnout
Depression
Healthy living
Instability
Life
Mood swings
Obesity
Phobia
Psychotherapy
Medicines
Relations
Sex
Sleep
Stress
Treatment

All answers
All categories

Tell a friend about Web4Health

This web site
in other languages

KOM2002 (plain)  What to lose weight during holiday

To: Archive 148004

Thread Messages in thread:
reply ** Re: What to lose weight during holiday , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 22 Apr 2006 14:41
plain What to lose weight during holiday , ****** , 22 Apr 2006 12:15
 68034. To top of pageTop   Next message down
What to lose weight during holiday
From: ******
Date: Sat, 22 Apr 2006 12:15:58 +0200
Language: English

 


Reply to this message
Reply to all  

plain
i am going on holiday in 6 weeks and want to loose a stone how can i do this
 68045. To top of pageTop Previous message Previous message  
** Re: What to lose weight during holiday (Reply to: 68034 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sat, 22 Apr 2006 14:41:26 +0200
Language: English

 


Reply to this message
Reply to all  

reply

Swim and go for long walks every day. Eat fisk, vegetables and fruit. But it may be unreasonable to lose a whole stone in six weeks.

There is a risk, when trying to lose weight very rapidly, that you will gain it all back when you stop dieting. Better is to find a diet which you can follow for the rest of your life.



You are not logged in
Today's date: Sat, 20 Apr 2024 11:17:36 +0200 		KOM 2002