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KOM2002 (plain)  What to lose weight during holiday

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reply ** Re: What to lose weight during holiday , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 22 Apr 2006 14:41
plain What to lose weight during holiday , ****** , 22 Apr 2006 12:15
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What to lose weight during holiday
From: ******
Date: Sat, 22 Apr 2006 12:15:58 +0200
Language: English

 


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i am going on holiday in 6 weeks and want to loose a stone how can i do this
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** Re: What to lose weight during holiday (Reply to: 68034 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sat, 22 Apr 2006 14:41:26 +0200
Language: English

 


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Swim and go for long walks every day. Eat fisk, vegetables and fruit. But it may be unreasonable to lose a whole stone in six weeks.

There is a risk, when trying to lose weight very rapidly, that you will gain it all back when you stop dieting. Better is to find a diet which you can follow for the rest of your life.




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KOM 2002