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KOM2002 (question)  Always anxious

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reply ** Re: Always anxious , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 24 Mar 2006 22:59
question Always anxious , ****** , 24 Mar 2006 20:48
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Always anxious
From: ******
Date: Fri, 24 Mar 2006 20:48:11 +0100
Language: English

 


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I am an anxious person. I usually get stressed out when I have to deal with people, especially strangers. This causes many problems. I tend to feel pressured to make decisions and when I make them I feel I make the wrong ones. Then I feel enormous guilt and spend days worrying. It drives my wife crazy but the anxiety and guilt seem overwhelming.

Thank you.
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** Re: Always anxious (Reply to: 65917 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Fri, 24 Mar 2006 22:59:24 +0100
Language: English

 


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From your description, you might be suffering from either GAD (Generalized Anxiety Disorder) or OCD (Obsessive Compulsive Disorder) or, most probably, a combination of both.

Treatment with psychotherapy and SSRI-medicine in combination would do you good.

Read more.

You might also try self-treatment. Self-treatment is useful to learn even if you also get psychotherapy and SSRI medicines.




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KOM 2002