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  Re: insomnia

KOM2002 (reply)  Re: insomnia

Re: insomnia (Reply to: 54388 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Language: English

 


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Never drink coffee except for breakfast. Be outdoors and excercise many hours a day, as people with hard manual work do not have sleep problems. Eat carbohydrates in the evening and use protein primarily for breakfast and lunch.

Read our articles about insomnia.




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Today's date: Fri, 9 Dec 2022 03:54:34 +0100
KOM 2002