hello, at night before school i get really upset for no reason...i get upset for no reason...it normally is after ive had a great day... and also i touch things for no reason...its like an obsession and its really annoying. thank you for helping
Is the reason that you get upset that you have to go to school next day and cannot have another great day in freedom? Or is it because you are afraid of something in school? It is important that you become aware of what it is you are afraid of. Only by knowing and understanding can you get better.
Obsessions can be treated with cognitive therapy and/or SSRI medicines. But you only treat them if they are serious. You can talk to a psychiatrist about this. He can advice on whether treatment is recommended for you.
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