Home   News   Forums   Log in    Get personal advice    My area     Help    
|
Go to:
All forums
  Ask the Expert Areas
  No psychological free advice is available in English (for more info click "info")
  Sleep
  Re: Sleep
MORE INFO

CATEGORIES

KOM2002 (plain)  Sleep

Thread Messages in thread:

reply Re: Sleep , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 04 May 2005 22:50
plain Sleep , ****** , 04 May 2005 22:34
 45541. To top of pageTop   Next message down
Sleep
From: ******
Date: Wed, 4 May 2005 22:34:06 +0200
Language: English

 


Reply to this message

Reply to all  

plain
I am a high school student and I sleep, but not enough. My sleep pattern is screwed up. Each morning I struggle to wake up and stay awake. I sometimes forget to take my medicine ferrous sulfate. Is this having effect on me? Why am I always tired all the time?
 45544. To top of pageTop Previous message Previous message  
Re: Sleep (Reply to: 45541 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Wed, 4 May 2005 22:50:49 +0200
Language: English

 


Reply to this message

Reply to all  

reply

See a medical doctor to find out if you are suffering from iron deficit or something else. Do not drink cocacola, coffee or tea, as it will make you more tired in the long run. Go to bed much earlier so you have time to sleep enough during the night. Have an alarm clock to remind you to take your medicine. Excercise or go for a walk one hour a day and try to have healthy eating habits.




You are not logged in
Today's date: Wed, 24 Jul 2019 00:23:02 +0200
KOM 2002