My name is James Ward and I have a couple of questions to ask for your help from. I have had feelings of built up anger, headaches, emptiness, and many others. If you could help please write back soon.
Lie down on your back an concentrate on your feelings. Allow your anger to come forward and also contact the sad feeelings underneath your anger. Also let your feelings of emtiness come forward intensively. Weep if possible and try to find out what you need to feel happier. Often the headache will go away when you get into deep contact with all your feelings.
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Today's date: Sat, 25 May 2019 15:01:59 +0200