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  what am I doing wrong, can I do anything ?
  Re: what am I doing wrong, can I do anything ?

KOM2002 (reply)  Re: what am I doing wrong, can I do anything ?

Re: what am I doing wrong, can I do anything ? (Reply to: 40799 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Wed, 9 Feb 2005 01:19:49 +0100
Language: English

 


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Do not eat rice, bread, cheese or snacks. Eat fish or lean meat and salad for lunch and dinner and berries for breakfast and snacks.

Go on with your excercising. Eat until you are satisfied, but not more. Eat onion, spinach, aubergine, broccoli, cauliflower, green beens, sprouts, sallad, olives, avocado, cucumber, pimiento, leek.

Try to make new and interesting salads and dishes every meal so you will not get bored. If you are a vegetarian, you can use tofu instead of meat.

Web4Health.info has written about oveweight and eating disorders. Read that first and write again, if you have more questions.




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KOM 2002