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  Obsessed with food

KOM2002 (question)  Obsessed with food

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reply Re: Obsessed with food , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 14 Oct 2004 05:15
Obsessed with food
From: ******
Date: Tue, 12 Oct 2004 15:31:11 +0200
Language: English


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My entire day revolves around each meal: I obsess about what I will eat, when i will eat & how much i should be eating - this usually results in me over eating & eating food that is generally unhealthy. When I begin to feel slightly hungry or the time of day arrives where a meal should be eaten i feel a sense of claustraphobia as if im stuck in a lift with 20 other people and eating will get me out.I love to cook & usually plan the meal in my head before i've even arrived home. When I eat I lose touch with everyone around me in the attempt to arrange the food on my plate so that I may achieve the perfect bite each time. After eating I always feel disgust, shame & depression which usually results in more eating. What do I do to change this, i've tried to change my mind set but it feels almost impossible. Most people find it amusing that someone can feel this way about food, I feel as if there's another person inside my mind talking me thorugh each food encounter which is quickly taking over my life.

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KOM 2002