Home   News   Forums   Log in    Get personal advice    My area     Help    
|
Go to:
All forums
  Ask the Expert Areas
  No psychological free advice is available in English (for more info click "info")
  anxiety
  Re: anxiety
MORE INFO

CATEGORIES

KOM2002 (plain)  anxiety

Thread Messages in thread:

reply Re: anxiety , Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92 , 11 Sep 2004 13:36
plain anxiety , ****** , 10 Sep 2004 22:45
 33432. To top of pageTop   Next message down
anxiety
From: ******
Date: Fri, 10 Sep 2004 22:45:36 +0200
Language: English

 


Reply to this message

Reply to all  

plain
I'm terrified of talking in front of people,like reading out loud in class because whenever I do I get so nervous that I have to swallow at the end of every few sentences,its like the saliva keeps filling up my mouth. This is really wrecking my confidence at school and I'm scared that it will interfere with my oral exams!Whats wrong with me and what can I do?
 33449. To top of pageTop Previous message Previous message  
Re: anxiety (Reply to: 33432 from ****** )
From: Gunborg Palme - Leg psykolog - Leg psykoterapeut - Telefon 08-664 60 92
Date: Sat, 11 Sep 2004 13:36:31 +0200
Language: Swedish , English

 


Reply to this message

Reply to all  

reply
Practice makes perfect! Take every chance you get to talk and read aloud publicly. Start with a small group of friends and family members.
Start in group therapy once a week for a few years. Participants in my groups develop fantastically when it comes to the ability to communicate freely with their surroundings.




You are not logged in
Today's date: Sat, 16 Dec 2017 12:02:12 +0100
KOM 2002