| Never |
Sometimes |
Often |
Borrow books in a library |
| Never |
Sometimes |
Often |
Order books from a library |
| Never |
Sometimes |
Often |
Reading: |
| Never |
Sometimes |
Often |
- Memoirs |
| Never |
Sometimes |
Often |
- Adventure |
| Never |
Sometimes |
Often |
- Poetry |
| Never |
Sometimes |
Often |
- Travel |
| Never |
Sometimes |
Often |
- Politics |
| Never |
Sometimes |
Often |
- History |
| Never |
Sometimes |
Often |
- Do-it-yourself books |
| Never |
Sometimes |
Often |
- Humour |
| Never |
Sometimes |
Often |
- Comics |
| Never |
Sometimes |
Often |
- Romance |
| Never |
Sometimes |
Often |
Sports |
| Never |
Sometimes |
Often |
Medical info |
| Never |
Sometimes |
Often |
Science news |
| Never |
Sometimes |
Often |
Newspapers |
| Never |
Sometimes |
Often |
Magazines |
| Never |
Sometimes |
Often |
Cookbooks |
| Never |
Sometimes |
Often |
Go to art exhibitions |
| Never |
Sometimes |
Often |
Go to the theatre |
| Never |
Sometimes |
Often |
Go to the movies |
| Never |
Sometimes |
Often |
Opera |
| Never |
Sometimes |
Often |
Ballet |
| Never |
Sometimes |
Often |
Sports events |
| Never |
Sometimes |
Often |
Watch television |
| Never |
Sometimes |
Often |
Listen to the radio |
| Never |
Sometimes |
Often |
Look for work |
| Never |
Sometimes |
Often |
Take some time off and do what
you have been dreaming of doing |
| Never |
Sometimes |
Often |
Ask for a pay raise |
| Never |
Sometimes |
Often |
Suggest or demand improvements
at your workplace |
| Never |
Sometimes |
Often |
Speak your mind to someone |
| Never |
Sometimes |
Often |
Think about 10 things that make
you happy |
| Never |
Sometimes |
Often |
Design plans to improve
something you are not satisfied with |
| Never |
Sometimes |
Often |
Say no to things you find
meaningless, and do something you want to do instead |
| Never |
Sometimes |
Often |
Embroidery |
| Never |
Sometimes |
Often |
Knitting |
| Never |
Sometimes |
Often |
Crocheting |
| Never |
Sometimes |
Often |
Sewing |
| Never |
Sometimes |
Often |
Sewing clothes |
| Never |
Sometimes |
Often |
Re-sew old clothes |
| Never |
Sometimes |
Often |
Make lace |
| Never |
Sometimes |
Often |
Weaving |
| Never |
Sometimes |
Often |
Mend damaged clothes |
| Never |
Sometimes |
Often |
Painting |
| Never |
Sometimes |
Often |
Sculpting |
| Never |
Sometimes |
Often |
Drawing |
| Never |
Sometimes |
Often |
Modelling in clay |
| Never |
Sometimes |
Often |
Make batik |
| Never |
Sometimes |
Often |
Design clothes |
| Never |
Sometimes |
Often |
Take photographs |
| Never |
Sometimes |
Often |
Make Christmas presents |
| Never |
Sometimes |
Often |
Make your own Christmas
cards |
| Never |
Sometimes |
Often |
Re-paper a room |
| Never |
Sometimes |
Often |
Re-paint a room |
| Never |
Sometimes |
Often |
Build a model railway |
| Never |
Sometimes |
Often |
Collect things |
| Never |
Sometimes |
Often |
Joinery |
| Never |
Sometimes |
Often |
Making Christmas
decorations |
| Never |
Sometimes |
Often |
Making Easter decorations |
| Never |
Sometimes |
Often |
Do a jig-saw puzzle |
| Never |
Sometimes |
Often |
Play cards |
| Never |
Sometimes |
Often |
Play chess |
| Never |
Sometimes |
Often |
Play games |
| Never |
Sometimes |
Often |
Make an excursion |
| Never |
Sometimes |
Often |
Have a picnic |
| Never |
Sometimes |
Often |
Go on a boat excursion or
cruise |
| Never |
Sometimes |
Often |
Go to a homestead museum |
| Never |
Sometimes |
Often |
Walk in the park |
| Never |
Sometimes |
Often |
Play football |
| Never |
Sometimes |
Often |
Go skating |
| Never |
Sometimes |
Often |
Go skiing |
| Never |
Sometimes |
Often |
Tobogganing |
| Never |
Sometimes |
Often |
Play handball |
| Never |
Sometimes |
Often |
Play basketball |
| Never |
Sometimes |
Often |
Play golf |
| Never |
Sometimes |
Often |
Play tennis |
| Never |
Sometimes |
Often |
Learn judo |
| Never |
Sometimes |
Often |
Learn karate |
| Never |
Sometimes |
Often |
Sports diving |
| Never |
Sometimes |
Often |
Play badminton |
| Never |
Sometimes |
Often |
Play table tennis |
| Never |
Sometimes |
Often |
Long distance skating |
| Never |
Sometimes |
Often |
Figure skating |
| Never |
Sometimes |
Often |
Join a gymnastics group |
| Never |
Sometimes |
Often |
Home gymnastics with music |
| Never |
Sometimes |
Often |
Ride a bike to work |
| Never |
Sometimes |
Often |
Take bike excursions |
| Never |
Sometimes |
Often |
Exercise with an exercise
bike |
| Never |
Sometimes |
Often |
Take a bike holiday |
| Never |
Sometimes |
Often |
Jog |
| Never |
Sometimes |
Often |
Jog every morning |
| Never |
Sometimes |
Often |
Walk |
| Never |
Sometimes |
Often |
Climb mountains |
| Never |
Sometimes |
Often |
Walk in the forest |
| Never |
Sometimes |
Often |
Go Fishing |
| Never |
Sometimes |
Often |
Row |
| Never |
Sometimes |
Often |
Go out canoeing |
| Never |
Sometimes |
Often |
Swim in a lake |
| Never |
Sometimes |
Often |
Swim in a pool |
| Never |
Sometimes |
Often |
Take a sauna |
| Never |
Sometimes |
Often |
Test all public swimming
pools |
| Never |
Sometimes |
Often |
Organize your household to make
it work easier |
| Never |
Sometimes |
Often |
Demand that all household
members do their share of the work |
| Never |
Sometimes |
Often |
Throw away old things |
| Never |
Sometimes |
Often |
Tidy up at home |
| Never |
Sometimes |
Often |
Re-arrange the furniture |
| Never |
Sometimes |
Often |
Wash up |
| Never |
Sometimes |
Often |
Take your dirty laundry to the
dry cleaners |
| Never |
Sometimes |
Often |
Make a list of things to do |
| Never |
Sometimes |
Often |
Fix broken objects |
| Never |
Sometimes |
Often |
Lay the table nicely |
| Never |
Sometimes |
Often |
Fold napkins |
| Never |
Sometimes |
Often |
Clean house |
| Never |
Sometimes |
Often |
Put things straight and clean
up |
| Never |
Sometimes |
Often |
Call the job centre and order
assistance for your thorough house-cleaning |
| Never |
Sometimes |
Often |
Shine shoes |
| Never |
Sometimes |
Often |
Listen to music while doing
housework |
| Never |
Sometimes |
Often |
Iron while listening to the
radio |
| Never |
Sometimes |
Often |
Tidy up the cellar |
| Never |
Sometimes |
Often |
Clean the mirrors |
| Never |
Sometimes |
Often |
Work in the garden |
| Never |
Sometimes |
Often |
Have potted plants |
| Never |
Sometimes |
Often |
Tend the potted plants |
| Never |
Sometimes |
Often |
Pick mushrooms |
| Never |
Sometimes |
Often |
Pick flowers |
| Never |
Sometimes |
Often |
Plant bulbs |
| Never |
Sometimes |
Often |
Have flowers on the balcony |
| Never |
Sometimes |
Often |
Plant garden cress |
| Never |
Sometimes |
Often |
- dill |
| Never |
Sometimes |
Often |
- parsley |
| Never |
Sometimes |
Often |
- chive |
| Never |
Sometimes |
Often |
Go out in the countryside and
botanize |
| Never |
Sometimes |
Often |
Argue in favour of someone or
something |
| Never |
Sometimes |
Often |
Say something in praise of
someone |
| Never |
Sometimes |
Often |
Baby-sit |
| Never |
Sometimes |
Often |
Do something funny with your or
one of your friends’ kids |
| Never |
Sometimes |
Often |
Swinging |
| Never |
Sometimes |
Often |
Seesaw |
| Never |
Sometimes |
Often |
Slide |
| Never |
Sometimes |
Often |
Play hide-and-seek in the
dark |
| Never |
Sometimes |
Often |
Blow bubbles |
| Never |
Sometimes |
Often |
Read fairy tales |
| Never |
Sometimes |
Often |
Find a babysitter and do
something you like |
| Never |
Sometimes |
Often |
Help someone |
| Never |
Sometimes |
Often |
Be nice and understanding to
someone |
| Never |
Sometimes |
Often |
Show your affection to someone
you like |
| Never |
Sometimes |
Often |
Make a phone call |
| Never |
Sometimes |
Often |
Write a letter |
| Never |
Sometimes |
Often |
Take care of an infant |
| Never |
Sometimes |
Often |
Visit old people |
| Never |
Sometimes |
Often |
Talk to friends |
| Never |
Sometimes |
Often |
Visit a sick person |
| Never |
Sometimes |
Often |
Sponsor a child from a
developing country |
| Never |
Sometimes |
Often |
Be a Sunday parent to a
child |
| Never |
Sometimes |
Often |
Plan for a birthday |
| Never |
Sometimes |
Often |
Discuss |
| Never |
Sometimes |
Often |
Solve problems |
| Never |
Sometimes |
Often |
Make somebody happy |
| Never |
Sometimes |
Often |
Flirt |
| Never |
Sometimes |
Often |
Seduce your
husband/wife/boyfriend/girlfriend |
| Never |
Sometimes |
Often |
Observe other people’s
behaviour |
| Never |
Sometimes |
Often |
Get aquarium fishes |
| Never |
Sometimes |
Often |
Walk somebody’s dog |
| Never |
Sometimes |
Often |
Get a dog |
| Never |
Sometimes |
Often |
Get birds |
| Never |
Sometimes |
Often |
Get a cat |
| Never |
Sometimes |
Often |
Ride a horse |
| Never |
Sometimes |
Often |
Cut your hair |
| Never |
Sometimes |
Often |
Roll up your hair |
| Never |
Sometimes |
Often |
Wash your hair |
| Never |
Sometimes |
Often |
Take a footbath |
| Never |
Sometimes |
Often |
Take a bath with bath salts and
oil |
| Never |
Sometimes |
Often |
Take a bubble bath |
| Never |
Sometimes |
Often |
Put on make-up |
| Never |
Sometimes |
Often |
Have a manicure |
| Never |
Sometimes |
Often |
Have a pedicure |
| Never |
Sometimes |
Often |
Try some clothes on at home |
| Never |
Sometimes |
Often |
Try some clothes on in a
shop |
| Never |
Sometimes |
Often |
Quiet and tranquillity |
| Never |
Sometimes |
Often |
Take a shower |
| Never |
Sometimes |
Often |
Get some sleep |
| Never |
Sometimes |
Often |
Lie down and rest |
| Never |
Sometimes |
Often |
Go to bed early |
| Never |
Sometimes |
Often |
Cook |
| Never |
Sometimes |
Often |
Plan your weekends |
| Never |
Sometimes |
Often |
Plan a party |
| Never |
Sometimes |
Often |
Cook and deepfreeze your
food |
| Never |
Sometimes |
Often |
Plan a weekly menu |
| Never |
Sometimes |
Often |
Plan a dinner menu |
| Never |
Sometimes |
Often |
Shop by phone |
| Never |
Sometimes |
Often |
Shop for food at a market
hall |
| Never |
Sometimes |
Often |
Drink herbal tea |
| Never |
Sometimes |
Often |
Eat carrots |
| Never |
Sometimes |
Often |
Eat a melon |
| Never |
Sometimes |
Often |
Chew sugarless or xylitol
chewing gum |
| Never |
Sometimes |
Often |
Cook something new and
exotic |
| Never |
Sometimes |
Often |
Attend cooking course about
healthy food |
| Never |
Sometimes |
Often |
Go out camping |
| Never |
Sometimes |
Often |
Go window-shopping |
| Never |
Sometimes |
Often |
Look at old pictures |
| Never |
Sometimes |
Often |
Prepare a budget |
| Never |
Sometimes |
Often |
Make an appointment with the
dentist |
| Never |
Sometimes |
Often |
Look at interesting
buildings |
| Never |
Sometimes |
Often |
Take a walk the countryside |
| Never |
Sometimes |
Often |
Listening to music: |
| Never |
Sometimes |
Often |
- Opera |
| Never |
Sometimes |
Often |
- Operetta |
| Never |
Sometimes |
Often |
- Popular
music |
| Never |
Sometimes |
Often |
- Folk
music |
| Never |
Sometimes |
Often |
- Pop
music |
| Never |
Sometimes |
Often |
- Jazz |
| Never |
Sometimes |
Often |
- Classical music |
| Never |
Sometimes |
Often |
- Rhythm
& Blues |
| Never |
Sometimes |
Often |
- Country
& Western |
| Never |
Sometimes |
Often |
Play an instrument |
| Never |
Sometimes |
Often |
Listen to a record and dance
alone |
| Never |
Sometimes |
Often |
Arrange a dance evening at
home |
| Never |
Sometimes |
Often |
Go out dancing |
| Never |
Sometimes |
Often |
Square dancing |
| Never |
Sometimes |
Often |
Whistle |
| Never |
Sometimes |
Often |
Dance to folk dances |
| Never |
Sometimes |
Often |
Dance ballet |
| Never |
Sometimes |
Often |
Dance an old-time dance |
| Never |
Sometimes |
Often |
Dance jazz ballet |
| Never |
Sometimes |
Often |
Sing solo |
| Never |
Sometimes |
Often |
Sing in a choir |
| Never |
Sometimes |
Often |
Sing with a songbook |
| Never |
Sometimes |
Often |
Plan a journey somewhere |
| Never |
Sometimes |
Often |
Solve a crossword puzzle |
| Never |
Sometimes |
Often |
Solve a mathematical
problem |
| Never |
Sometimes |
Often |
Reflect on how something
works |
| Never |
Sometimes |
Often |
Learn something new |
| Never |
Sometimes |
Often |
Join a study circle |
| Never |
Sometimes |
Often |
Join a political
association |
| Never |
Sometimes |
Often |
Visit a church |
| Never |
Sometimes |
Often |
Study some language |
| Never |
Sometimes |
Often |
Take a double-decker bus and sit
on the upper level |
| Never |
Sometimes |
Often |
Choose just one really good
TV-show and watch it; avoid sitting the whole night in front of the
TV without paying much attention |
| Never |
Sometimes |
Often |
Undertake a difficult task |
| Never |
Sometimes |
Often |
OTHER |
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
| Never |
Sometimes |
Often |
|
