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Sources and references for: Nonrestorative Sleep; Sleep Deprivation; Circadian Rhythm Disturbance

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Question:

What is non-restorative sleep? What are the recommendations for non-restorative sleep? What are common sleeping problems of adults? Tell me about sleep deprivation.

Sources, references:

D Riemann, U Voderholzer M. Berger
Nichterholsamer Schlaf und Insomnie. Nervenarzt 2003:74:456-469
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